Exercise Ball For Workout, Anti-Burst Yoga Ball For Stability, Fitness And Physical Therapy, With Pump

Product Description

Thickened explosion-proof, professional yoga ball

How to inflate?

Get your yoga balls and pump ready.
Find the inflation valve on the yoga ball. Typically, the inflation valve is located on one side or below the sphere.
Remove the cover of the inflation valve.
firmly attach the fitting head of the pump to the inflation valve. Make sure the connection is strong and there are no air leaks.
Start inflating. Depending on the desired degree of hardness, slowly inflate the ball to the right state. The hardness of the sphere can be checked appropriately by hand.
When the yoga ball is inflated to your desired hardness, stop the inflation. Do not overinflate, otherwise it will affect the use of the sphere.
Remove the pump adapter from the inflation valve.
Close the lid of the inflation valve and make sure it is sealed properly.
Check that the sphere is inflated to the ideal state. You can sit on it and feel its elasticity.
If the hardness needs to be adjusted, the gas can be appropriately discharged or continued to be added.
After the aeration is complete, the yoga ball is ready for use.