Yoga Balance Ball, Portable Inflatable Yoga Ball

Product Description:

The yoga ball is made of high-quality EVA material with a non-slip texture to provide stability and safety for users. Ball diameter 55cm, 65cm, when applicable, can perform a variety of yoga and strength training movements, helping to improve core strength, balance and flexibility. It also relieves muscle soreness and improves posture.

How to use a yoga ball:

Choose a ball size appropriate for your height, and sit on the ball with your knees parallel to the floor.
With your feet naturally spaced shoulder-width apart, slowly shift your weight onto the sphere. Adjust your hips until they feel stable.
Perform yoga movements, such as planks, sit-ups, etc., and maintain good posture and breathing.

Product care:

After use, wipe the ball’s surface with a damp cloth to keep it clean.
Avoid direct sunlight or a high-temperature environment to avoid deformation of the sphere.
Take care to prevent sharp objects from puncturing the sphere.
When stored, it can be properly inflated to maintain a certain elasticity.

Product features:

High-quality EVA material, durable and non-slip
Improve core strength, balance and coordination
Relieve muscle soreness and improve posture

Specifications

Color: Pink, Blue

Size: 25.59inch(65cm), 21.65inch(55cm)