The yoga ball is made of high-quality EVA material with a non-slip texture to provide stability and safety for users. Ball diameter 55cm, 65cm, when applicable, can perform a variety of yoga and strength training movements, helping to improve core strength, balance and flexibility. It also relieves muscle soreness and improves posture.
How to use a yoga ball:
Choose a ball size appropriate for your height, and sit on the ball with your knees parallel to the floor.
With your feet naturally spaced shoulder-width apart, slowly shift your weight onto the sphere. Adjust your hips until they feel stable.
Perform yoga movements, such as planks, sit-ups, etc., and maintain good posture and breathing.
Product care:
After use, wipe the ball’s surface with a damp cloth to keep it clean.
Avoid direct sunlight or a high-temperature environment to avoid deformation of the sphere.
Take care to prevent sharp objects from puncturing the sphere.
When stored, it can be properly inflated to maintain a certain elasticity.
Product features:
High-quality EVA material, durable and non-slip
Improve core strength, balance and coordination
Relieve muscle soreness and improve posture
Specifications
Color: Pink
Size: 65cm/25.59in
Yoga ball, a new type of fitness equipment, brings a new experience for our healthy life. Help you complete many regular yoga poses by providing support and stability. It can help strengthen your core muscles and improve your coordination and balance. Using a yoga ball can also improve body posture and relieve muscle soreness.
2 reviews for Yoga Balance Ball, Thickened Explosion-Proof Fitness Ball
The installation is very simple. This balance ball is perfect for daily workouts, and the quality of the ball is excellent—exactly what I needed. The material is quite thick, and even when I don’t have dedicated workout time, I use it to stay active. What I like most about the balance ball is that it blurs the line between exercise and sitting, which motivates and encourages me to stay moving.
0 of 0 found this review helpful
Rated 5 out of 5
ariana –
After using it for a month, it has replaced my office chair. I wasn’t sure how well this idea would work, but it’s actually quite good, though I have to constantly remind myself to “sit up straight,” which feels a bit like being back in school. Bouncing on it is great, and it’s also excellent for hip movements. I’ve been using it for about a week now with no leaks or bursts.
samantha –
The installation is very simple. This balance ball is perfect for daily workouts, and the quality of the ball is excellent—exactly what I needed. The material is quite thick, and even when I don’t have dedicated workout time, I use it to stay active. What I like most about the balance ball is that it blurs the line between exercise and sitting, which motivates and encourages me to stay moving.
ariana –
After using it for a month, it has replaced my office chair. I wasn’t sure how well this idea would work, but it’s actually quite good, though I have to constantly remind myself to “sit up straight,” which feels a bit like being back in school. Bouncing on it is great, and it’s also excellent for hip movements. I’ve been using it for about a week now with no leaks or bursts.